As many of you start your spring garden chores or are shifting modes on the farm, here are some great resources from Maine AgrAbility about safe lifting and stretching that can help keep your body safe and healthy this growing season!
Check out the Maine AgrAbility website - dedicated to helping farmers, fishermen, and forest workers work safely and more productively.
More of a visual and audio learner? They have lots of recorded webinars!
Curious about farmer health, like arthritis, mental health, hearing loss, etc.? Visit this page.
Looking for some simple farmer yoga? Search no further!